“The hardest mountain to climb is the one within” ~Lynn

Our Services

Individual Therapy (TeleHealth)

Due to licensing requirements, I currently provide telehealth to residents of Washington.

Individual Therapy (TeleHealth)

Are you noticing that things from your past are not serving you well anymore? Are you struggling with past traumas that are effecting you in your daily living?

You want clarity and to enjoy life again. You need to feel a deep sense of what matters most to you. You want to FEEL alive! The pain of change looks less then the pain you currently are living now. If you can resonate with this, you are ready!

Let’s do this! Allow me to support and encourage you through your journey.

I provide a conversational, collaborative, and holistic approach in support of you as a whole person. I intuitively listen and gain insight to support you in your journey. I use a somatic, mindful, & strengths-based approach in helping you move forward in your challenges.

I use various modalities that incorporate the mind, body, and spirit tailored to your specific needs. I am experienced on both sides of the table with trauma, stress, and anxiety while supporting you in the process.

I currently only take Washington state residents for TeleHealth. I also take insurance and private pay.

Private Pay Hourly Rate: $130

Washington Insurances I take: Aetna, Kaiser Permanente, United Healthcare, Cigna, Cigna EAP, United Healthcare EAP, Kaiser Permanente Northeast

I provide a free 15 minute consultation at (620) 332-6311 or head over to the Contact page and let me know there!

Questions before getting started? Get in touch.

Mental Health-TeleHealth Therapy

Call: (620) 332-6311

Email: ashleyalexander@mindfultherapygroup.com