Do you feel numb and out of touch with life? Do you struggle with building relationships or communicating with others? Are you ready and willing to lessen family conflict or serious about resolving trauma?

Imagine living a life you enjoy, and are able to transition through relationships and job changes without getting overwhelmed. You are ready to tackle behaviors that no longer serves you well. You want the tools to live authentically and be able to manage the stress in life much better than you do now.

You have come to the right place.

I provide therapy for those ready to work through resolving trauma, anxiety, and stress in life. My approach is personable and intuitive while using mind & body modalities that help support you as a whole person. I am here to provide you with a non-judgmental space to feel safe and give you tools to move forward in your journey!

Personally, I know complex trauma, anxiety, & stress. I know what's its like to fall flat on my face. I also know what life on the other side is like after hard work. If you are ready for a non-judgemental space for your healing journey, lets talk.